Want To Loss Weight In Just 7 Days:How?

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Basically losing weight is not a rocket science, but losing your weight in just a span of 1 week can definitely be difficult, even too in a natural way….upto some extent it is next to impossible.

But still you wanna see some of the positive result so you strictly need to follow the given tips, it will definitely gonna help you:-

1.The very first thing you need to do is totally cut off the Sugar from your diet if you wishes to loss your weight in just 7 days.

2.Instead of consuming artificial sugar you can switch to jaggery(gud) if you are a sweet tooth, and can't leave without having something sweet, so go for this(Jaggery) natural ingredient.

3.Furthermore, do drink 1–2 glasses of water in the morning, before brushing your teeth, reason being; whenever you drink 1–2 glasses of water just after waking up in the morning or empty stomach, then it will mix up with your saliva and through this process, it will helps you to flush out all the toxics from your body, believe me guys, from the day 1 itself you are going to feel so light.

4.Last but not the least, the most significant thing you need to follow is never take heavy dinner or heavy meals late night.

5.Make sure you have a light dinner like- Soups, Salads, Makhanas(Fox Nuts or lotus seeds), Poha(Flattened Rice). 

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